But here's the important question: Is Mountain Dew... Hi, I'm Marty Spargo. Every single day I get asked if G Fuel is safe to consume or if it is bad for you. So while you won’t have to add G Fuel to your list of sugar worries, I would advise you to keep track of your overall diet to stay healthy. For reference, the AHA recommended daily sugar limit is no more than 25g for women and 36g for men. It's disgusting how lazy other companies are that they feel the … The company’s mission is to have the best energy drink on the market that is not only affordable but also healthy. G FUEL originally released as a caffeinated powder intended to be mixed with water and has expanded its line of products over time to include a non-caffeinated versio As a rule of thumb if you have health conditions or you are concerned that some ingredients might interfere with your medication or medical treatment, best is to ask your healthcare provider for more information. So, if you are a healthy adult over the age of 18 without any medical conditions, it should be fine to consume G FUEL. - they even copied G FUEL's website, and shaker cup promotions! Here are the facts. Given that the recommended daily caloric intake is between 2000 to 2400 calories for women and 2400 to 3000 calories for men, a serving of G Fuel would not negatively impact your diet (if consumed in moderation, of course). As far as safe? However, I would not recommend going over 14g per day. Here is our article. I hope you find it helpful. But MTN DEW AMP GAME FUEL (That’s its actual name) is so bad. https://gainandgame.com/I hope this video helped to inform you on whether G Fuel is bad for you or not. At the end of the day, if you're still unsure whether or not you can drink G FUEL, just give us a call! G Fuel also makes no effort to hide its caffeine content: 150 milligrams per serving, plus the amino acid, taurine. Lead in general is dangerous, however; the amount found in gfuel is so low, that you need about 1000 servings to experience lead poisoning, and by that time you will run into poisoning from other ingredients first, caffeine for example. What do you think? Any more than that might lead to side effects such as: Given the FDA’s limit, you can have 2 servings of G Fuel tops, as any more might push you over the limit and lead to some (if not all) of the above side effects. The core of pre-workout supplements are stimulants that increase blood flow, resulting in a so-called pump. If you are a healthy 18 years or older human being, G Fuel is safe for you to consume, but there are some exceptions. Crush your competition today with G FUEL: The Official Energy Drink of Esports®. As long as you don’t have too much G Fuel too often, you should be perfectly fine. The brief answer, thankfully, is no. Gfuel is a product considered safe, however; with anything in life the dose makes the poison and if you would consume 1000 servings of Gfuel all at once, yes it would kill you. The only aspect of Gfuel I absolutely hate is how terrible it mixes in water. I used to be a caffeine fiend, I had Gfuel a few times at a friend's. Am I saying you should get your fill or vitamins through Gfuel? Available in 40+ lip-smacking flavors. And how to not fail at it. As Always if you liked this video, don't forget to Subscribe! It is difficult to say if one energy drink is really better than the other. With 150mg of caffeine per standard serving, you might find yourself with a caffeine overdose if you don’t keep track of how much you’re having. Being 200 to 700 times sweeter than sugar, the artificial sweeteners in G Fuel work to compensate for the lack of sugar in the drink, which is why you would find that it still has a fairly sweet taste. So any more and you might find yourself more jittery than energized. Monster and Redbull have the bad reputation of being loaded with sugar even though they offer sugar free alternatives. (Detailed). However, whether you enjoy G Fuel's taste or effects is another issue entirely. However, too much G Fuel may cause more harm than good. For a more in-depth look at G Fuel and other gaming energy drinks, check out the video below. In California products potentially containing lead need to be labeled with a warning, so that California’s residents can make a more informed decision on whether or not to buy the product. Again I believe there is no need for caffeine in the lives of minors at all, no Gfuel or any other form of caffeine. Best of all, you can get REIZE shipped right to your door for only about $1 per drink. G Fuel, while still being really marketable to children, is really prominent in the eSports scene. Is it a good pre-workout? While sugary Energy Drinks contain a lot of unknown chemicals, G FUEL … Fortunately,... Is Mountain Dew Kickstart Vegan? If you’ve ever looked at the ingredients label of a G Fuel tub, you’ll notice that it is quite, quite long. The biggest issue with taking G Fuel every day is the sucralose–the sugar substitute used in G Fuel. At first Gfuel was only available in powder form, meaning you bought a tub of powder and needed to mix it with water yourself. As long as you live a fairly healthy lifestyle and consume G Fuel in moderation, G Fuel isn’t all that bad for you. (Detailed). If Gfuel was this deadly, it would be off the market. G Fuels biggest issue, which has been dragging the brand down for the last few years, is its lead warning which appears on every single tub of product you buy. G Fuel has a lot of flavors to choose from. I personally don't take it and have great results, it's all personal preference. The product is fairly priced, it works decently and I enjoy the product a lot. So the 150mg of caffeine in G Fuel is a little higher than what I’d like, but depending on your caffeine metabolism, it might just be the right amount for you. G Fuel Powder contains both Acesulfame Potassium and Sucralose, two common zero-calorie artificial sweeteners. But before you get swept away by the marketing, let’s answer the question: Is G Fuel bad for you? It wasnt nearly as potent as a preworkout or an energy drink. In that case adults should monitor their minors’ activity on the site. All coming together in a formula to give you the perfect energy boost without the dreaded crash. According to Gfuel these trace amounts of lead originate from the product’s natural ingredients. G Fuel is advertised as a clean and healthy alternative to sugar-loaded energy drinks. While Gfuel and coffee are similar in the sense they both have caffeine and the goal is to wake the consumer up, I think they are so different that this is hard to compare. As zero-calorie sweeteners, both Sucralose and Acesulfame Potassium don’t add to the calorie count, which is a plus if you’re someone who keeps track of those. Once you take G-FUEL, it can take anywhere from 10-20 minutes to kick in and can last for as long as 4-6 hours, perfect for a good multiplayer session of Call of Duty or Battlefield. Yes G Fuel is considered generally safe and no ingredient in their formula will do any harm if followed G Fuel’s instructions on the label. Is the lead dangerous? There are certainly options for natural coloring, and there’s always the option of no coloring. This energy drink brand sponsors at least a dozen YouTube channels and is quite well-known in gaming circles. Try REIZE today, and I think you’ll find that it’s a cut above G Fuel. G Fuel Hydration has sucralose as the sweetener & I understand any of those concerns. It also contains a bunch of other beneficial ingredients such as taurine, ginseng, and B-group vitamins. No absolutely not. Besides making you a better gamer, Gfuel also prides themselves as a much healthier alternative to conventionally sugar loaded energy drinks. Having said that, it’s also not all that great for you in my opinion either. If you follow Gfuel’s recommended usage, which you can find on the label and their website, no Gfuel will not kill you. G Fuel’s energy formula contains many ingredients to boost your energy and wake you up. G FUEL is a perfect example, because now you have all these knock off brands like Gamer Supps, X-Gamerx, Mixt Energy, etc. Of course, the key to any good energy drink experience is moderation. However, we still don’t know everything there is about artificial sweeteners, so don’t get too hasty on substituting every caffeinated beverage in your life with G Fuel. In my opinion Gfuel tastes better, is cheaper and has a larger vitamin and antioxidant mix. Gfuel cannot offer this because it would be counterproductive when gaming. Like with any caffeinated product, moderation is key. Let me know down below! Thanks For Watching! 1. share. There is a lot to consider, and a simple “yes” or “no” doesn’t do this question justice. Any more might lead to some notable caffeine-related side effects. 14g of G Fuel puts you at about 300mg of caffeine, which is already quite high. Now let’s dive deeper into G Fuel, from its ingredients to its caffeine content, and come to a conclusion of whether G Fuel has any negative impacts on your health or not. There are usually some bad cases of damage to the cells in the body of most athletes by free radicals. While I would normally list out all the ingredients, it’s far too long, so have a picture instead: G Fuel contains no sugar and is considered a sugar-free product. So you can rest assured knowing that it’s unlikely you’ll experience any side effects from the vitamin content of G Fuel. That said, I personally prefer to have between 50 to 100mg of caffeine per serving, which is just the right amount to give me the necessary boost, but not too much that I get overwhelmed by the effects. In short, as long as you have G Fuel in moderation and don’t go over the recommended dosage (which the labels do warn you about), you’ll be able to avoid the nasty side effects of having too much. G Fuel Alternatives (Better Than G Fuel?). In what sense is Gfuel healthier than coffee? My two cents. Having said that, it’s also not all that great for you in my opinion either. The product thus promotes good health. G FUEL comes in with the view to protecting the users from these. It can only be purchased online with a credit card, according to WBZ. Plants can absorb lead which is naturally found in soil. The brief answer, thankfully, is no. G Fuel allegedly contains more than the “safe harbour” daily dosage of lead, which is known to cause cancer and birth defects as well as other reproductive harm. They protect your cells and DNA from free radicals.As a rule of thumb if you have health conditions or you are concerned that some ingredients might interfere with your medication or medical treatment, best is to ask your healthcare provider for more information. Besides that however you can consume Gfuel whenever you want. Even though G Fuel doesn’t contain any added sugar, it would be wise for you to keep the limit in mind, because while G Fuel may not contain sugar, other foods that you eat might. I've been fascinated by powder energy drinks since 2006 and launched my own energy drink brand in 2014. The best thing about G Fuel, being a powdered energy drink, is that you can personally tailor your serving and caffeine content to your taste. Origin Of Gamma Labs G Fuel Unfortunately, many energy drinks are full of sugars, chemicals, and additives, causing health problems. Yes G Fuel is considered generally safe and no ingredient in their formula will do any harm if followed G Fuel’s instructions on the label. G Fuel contains 3 distinct ingredient mixes, the Energy Complex, The Focus Complex, and the Antioxidant Complex. If you have heart problems this could bring complications for you. Absolutely not no, but if I have the choice, I would always choose Gfuel over Monster or Redbull, even though Gfuel does have a lower caffeine amount than most conventional energy drinks on the market. I personally recommend that you have a max of 14g of G Fuel per day. Report Save. The quick answer is that as long as you have G Fuel Cans in moderation, it shouldn’t affect your health negatively, even if it lacks the flexibility of the powdered version of G Fuel. Hey, I've been wanting G-Fuel for quite some time and I asked my parents if I could get it. G-FUEL retails for $35 USD for the tub and $25 USD for a box of single serving packets. G fuel is good if you want to focus on a task. There is a lot to consider, and a simple “yes” or “no” doesn’t do this question justice. There’s also the incredibly high amount of Vitamins present in G Fuel, namely Vitamin C, Vitamin B6 and Vitamin B12 which are all drastically above the required daily values. Each serving of G Fuel contains about 150mg of caffeine which is equivalent to 1-2 cups of coffee. If you are pregnant, diabetic, suffer from heart problems or high blood pressure, G Fuel might bring some complications along for you. While it might seem like a lot, according to this article by the Harvard Health School, all the Vitamins present are actually well within the upper intake limit. IS G-FUEL BAD FOR YOU? Gamma Labs claims that this is why they made G Fuel all-natural and free of chemicals and additives. After testing Gfuel for lead, trace amounts of lead were found in the product, therefore by Californai’s law of proposition 65 requiring Gfuel to label their product with a lead warning. Tags terms: Dylan Butler energy drink G-Fuel … If I had to choose, I would say on the first look Gfuel looks healthier than coffee. I mean if you have preexisting heart issues then it might be a problem over time, but it's not like it's gonna just kill you lol. We will be more than happy to answer any questions or concerns you … There are concerns that the many active ingredients in G Fuel might interact with one another and … Each 7g serving of G Fuel contains 150mg of caffeine, which is a pretty average amount of caffeine in an energy drink. While G Fuel prides themselves with their antioxidant complex, there is very little research on how all these different ingredients work together. It is difficult to say because you cannot switch out one for another. Although being one of G Fuel’s key selling points, the lack of sugar means you wouldn’t get the dopamine hit that is often associated with sugary energy drinks. Since they don’t have an original flavor, here’s a few selections out of their 35 flavors they offer: If you’re looking for other great energy drinks that are similar to G Fuel, here’s a quick list to get you started: There are also some great powdered options for you to consider too: REIZE is a powdered energy drink with each 4 g sachet having a sensible 50mg of caffeine and is completely sugar-free, having only 11 calories per serving. Maltodextrin is an additive that is used as both a thickening agent and a preservative. If you need an energy drink to fuel your long gaming sessions, G Fuel might be your drink of choice. It is water-based and sugar-free and claims to give you energy throughout the day. Nonetheless, bear in mind that this energy formula is … As a side note, if you still happen to be worried, consult a health specialist to check if adding G Fuel to your diet is beneficial for you. You can drink it right before the gym, however; Gfuel is designed to give you mental focus and not so much to support your body in physical activities. While this may make you want to drop G Fuel immediately after hearing that, the CEO behind Gamma Labs (makers of G Fuel) does have this to say: I would like explain what Prop 65 is and how it relates to G Fuel. The two major ones are caffeine and taurine. As I mentioned in my video above, I do not recommend Gfuel for minors. G FUEL is sugar-free, gluten-free, and packed with tons of antioxidants and b-vitamins. So y’all can put the pitchforks down now. When we created G FUEL, we ended up cracking the code on the perfect Energy Drink. Pre workout is good for a hard workout. Mountain Dew Kickstart may have a nostalgic taste that reminds you of your favorite soda. Gfuel does not give any recommendation or guidelines on minors consuming their product, but they state on their website that you need to be 18 years or older to browse the site. I stand behind the product. The other ingredients are unlikely to cause issues, assuming you’re taking the recommended amount. This is a tough question to answer. They are after all manufactured by the same company. You can halve it or double it to your personal preference and caffeine tolerance. Keep in mind it is in the company’s best interest to keep their consumers alive. You can read my full bio here. Well…According to Gfuel, their whole mission is to be different to Monster and Redbull. According to California’s state laws, there is no known level of exposure that is considered safe, especially in children. If you happen to be diabetic and don’t want to risk the maltodextrin content, I’ve got an article detailing the best energy drinks for diabetics, which might be useful for you. Like with any caffeinated product, moderation is key. The energy needed is in almost all cases obtained from the burning of excess fat layers in the skin and other body parts. link to G Fuel Alternatives (Better Than G Fuel? While Gfuel can be consumed by anybody and is not solely made for gaming, the company clearly markets it for gamers who are looking for a way to improve their reaction time and stay focused for a longer period of time. Fuel is an American rock band formed in Harrisburg, Pennsylvania, United States, by guitarist and songwriter Carl Bell and bassist Jeff Abercrombie in 1989. Because of all the vitamins, minerals, antioxidants they add into their drink? Too much G Fuel may lead to a caffeine overdose, as although it may be low on sugar and calories, there’s still a fairly high amount of caffeine present. Honestly, I do not believe Gfuel has a lot of shortcomings. G Fuel’s energy formula contains many ingredients to boost your energy and wake you up. There are no guidelines in the United States on how much caffeine a minor can consume, however; doctors agree that minors should consume little to no caffeine. When these plants are then used in a product, the lead carries on. Considering that each 7g serving is mixed with 12 to 16 fl.oz of water, the caffeine in G Fuel will roughly translate to your standard energy drink such as Red Bull or Monster (151mg and 160mg per 16 fl.oz respectively). Fruit lovers will be delighted with the Tropical Rain flavor from G FUEL. I would like everyone to know that we make a great, healthy product. But more to that in the video. 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