That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Optimum Nutrition Gold Standard 100% is a whey protein supplement containing whey protein, branched-chain amino acids (BCAAs), digestive enzymes, and vitamins. During my first month of using this supplement I had protein shakes first thing in the morning and after every workout. Furthermore, this whey protein has a high protein content per scoop. Furthermore, my lifting experience was also positive. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. World records, results, training, nutrition, breaking news, and more. (It's not completely lactose-free though, so if you're allergic it could still cause problems.). If you are under the supervision of your Gym instructor, the decision can be quite easy for you. It is, therefore, very easy to use. Most other protein powders I've tried have taken longer. The line includes Double Rich Chocolate, Extreme Milk Chocolate, Chocolate Malt, Chocolate Peanut Butter, Chocolate Coconut, White Chocolate, and Rocky Road (that’s chocolate and marshmallow flavor). For something so popular and so inexpensive, the ingredients list is surprisingly short. See what real experts and actual users have to say about this protein powder. I couldn't stand the taste. The Natural Whey product, at least in Vanilla flavor, was horrible. Optimum Nutrition Gold Standard 100% Whey Protein, 80 Servings No Artificial Growth Hormones Protein Blend of Whey Isolate and Concentrate 24 Grams of Protein Gluten Free Item 1243864. For those who are addicted to gourmet coffees from places such as Seattle Coffeehouse or Starbucks, these flavors will give you the caffeine and flavor without all the sugary ingredients. Orgain Organic Protein Plant Based Powder Review — Creamy and Vegan? I enjoy the taste of … Regarding digestibility, 100% Optimum Whey is very agreeable. So what does all that mean? Gold Standard 100% Whey. Moving forward, let’s check their ingredient list and for this sample we are using the chocolate flavor from the collection. Their powerful protein formula is designed for serious athletes to deliver results and taste great. If you consume this product often, buy other flavors so that you do not get sick of the same flavor over and over again. The formula is quite simple. Then mix it up with a spoon. This is an excellent yield. Whey protein contains an array of vitamins and minerals to support muscle growth but it doesn’t add up to your weight. 100% Whey Gold Standard Review Quality. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass … Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard … Unlike other supplements, there are no side effects, unless you are allergic to lactose. The manufacturer is none other than Optimum Nutrition – the world’s most trusted sports nutrition brand. It mixed incredibly well. It mixes well with both water and milk, likely due to the lecithin, which helps to improve mixability. While doing heavy lifting and following a disciplined diet during a gaining period, I supplemented with Optimum Nutrition whey protein. A comparable product would be Dymatize Elite Whey Protein. Get a great price on Gold Standard Whey by ordering it here from Amazon. ON Whey Gold Standard Review (and 100% Casein Night-Time Protein Review) A lot of health products like to label themselves as “premium” and some will go as far as to say they are the best. I’d have trouble calling this a “benefit” since that’s just what whey is. BarBend is an independent website. Optimum Nutrition 100% Whey Gold Standard (Protein Powder): 4.9 out of 5 stars from 23 genuine reviews on Australia's largest opinion site ProductReview.com.au. This post contains affiliate links, which means I get a commission if you choose to purchase through a link I provide (at no extra cost to you!). But if you want to choose it on your own you will find it really confusing. By combining all three types of whey protein, Gold Standard is allowing the consumer to garner the most benefits. Dave: Double Rich Chocolate. Gold Standard is a blend of whey protein isolates, whey protein concentrates and whey protein peptides. Of these three kinds of whey, whey protein isolate has the highest percentage of protein, though the process to make it reduces a lot of its other ingredients that can promote overall health and immunity, like peptides. It is as popular as it is for a reason; it is great quality for a great price. You will be glad you did! Whey protein. As of October 2018. The Optimum Nutrition Gold Standard Whey is something you should consider if you want to gain more muscles and lose body fat. Low calories do not necessarily mean low taste! Double Rich Chocolate flavor: It contains strong chocolate essence.It goes perfectly with milk or water The amino acid profile of a protein powder is also important to consider. Optimum Nutrition Gold Standard Whey Review. I would say the taste of these was quite good as they were not too rich but also not too bitter. Optimum Nutrition are known for keeping their products simple. Amino acids will determine how "complete" or "incomplete" a protein is, because proteins are made of combinations of amino acids. With Gold Standard, 75 percent of total mass is protein. Gold Standard 100% Whey Protein by Optimum Nutrition is one of the leading brands of protein supplement. Optimum Nutrition Gold Standard 100% Whey is one of the easiest protein powders to use. These forms can include: These types of protein are distinguished by their differing molecule size, and subsequent digestibility in the gut. First, Optimum Nutrition has a Gold Standard NATURAL 100% Whey product that comes in Vanilla. GOLD STANDARD 100% WHEY BLEND - 24g blended protein consisting of whey protein isolate, whey protein concentrate and whey peptides to support lean muscle mass - they don't call it GOLD STANDARD … The convenience of a protein shake is too good not to take advantage of. The following nutritional information has been based on a 32-gram scoop serving: 24 grams of protein, 5.5 grams of BCAAs, 4 grams of glutamine. I tried that product first, prior … Gold Standard 100% Whey Protein by Optimum Nutrition is one of the leading brands of protein supplement. Whey peptides are pricier but also more broken down — some call it “pre-digested” — so they absorb quickly. I typically shake up my protein in a mason jar, but even if you’re just stirring with a spoon, it dissolves nicely into the fluid — just make sure you’re stirring fast! This of course means that 25 percent of the total mass is not protein. Great review! Their powerful protein formula is designed for serious athletes to deliver results and taste great. Thought this would help. I like mixing the Mocha Cappuccino flavor with chocolate casein protein powder to neutralize the taste of the casein supplement. Overall, this is a low price for a decent protein product, just don't get cookies and cream. “I use it primarily with my strength … Also, protein supplementation may be used in place of an unhealthy meal, which would be detrimental to an individual seeking an improved physique. If worked into your daily strength training plan, this can offer close to 1/4th of your daily protein needs. And it's not overpriced to pay for a huge advertising budget. Great flavors you won't get sick of GOLD STANDARD WHEY – THE COMPLETE REVIEW. Compare it to Dymatize Elite (6.24 cents per gram of protein, 5-pound tub), Jym (4.49 cents per gram, 4-pound tub), Isopure Zero Carb (3.82 cents per gram, 3-pound tub), BPI Sports’ Whey-HD (3.6 cents per gram, 5-pound tub), Cellucor Cor-Performance Whey (3.57 cents per gram, 5-pound tub), Musclepharm’s Combat 100% Whey (2.85 cents per gram, 5-pound tub), and GNC’s 100% Whey (2.69 cents per gram, 2-pound tub). There really is no denying the quality of Gold Standard 100% Whey, and as we will see below it delivers on just about every front, from taste and mixability to overall value for money. Good quality products are filtered and manufactured to minimize filler. This is one of the most "user friendly" products I have used. Abhijeet; May 13, 2019; one comment ; When it comes to choosing a protein supplement, it often creates confusion among us regarding the results. The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. When mixed with a beverage, it is light, flavorful, and doesn't have these side effects. All rights reserved. It is good to have variations, even among like proteins, since each type has slightly different benefits. This product is produced in GMP … … Gold Standard builds upon extensive research to provide a fantastic product at a great value. Given the high yield of the product, filler constitutes a negligible percentage of the product's overall mass. We purchased the most normal-sounding chocolate we could find: Double Rich Chocolate. Also, the flavors I have tried are; vanilla, chocolate, and cookies and cream. A simple recipe idea that's low in carbs is mixing skim milk, ice cubes, and two servings of whey in your blender. Double Rich Chocolate is ON’s standard, basic chocolate: reliable and mild enough that it won’t overwhelm the palate and you probably won’t get tired of it. Mixability. Regarding the other ingredients, lecithin is used to improve mixability, Aminogen is a blend of enzymes that should help to digest the protein and reduce gas, and Lactase should make the lactose easier to digest. Fillers are non-protein ingredients like cocoa, fats, or carbs. Well, folks, it is! Yield refers to the percentage of protein per serving. This whey protein is so good I looked forward to drinking it as a form of dessert. Their Gold Standard Whey is the most popular protein powder on the face of the planet — see our review of Gold Standard here — and there are plenty of reasons why: it’s cheap, it combines … Over its 30 years of history, ON has shaped the sports supplements industry and made Gold Standard 100% Whey an industry icon. I have used many protein powders that only mix cleanly when you stick them in a processor or shake for several minutes. It contains the following ingredients: Whey Protein Isolate which has the … It is not chalky, and it is very appetizing when mixed with a beverage like milk or water. This requires Optimum Nutrition to add lactase to improve the digestibility of Gold Standard 100% Whey. Optimum Nutrition Gold Standard Whey – Info and Review Optimum Nutrition, or simply ON , is one of the biggest supplement brands in the world. That’s $1.03 per serving, or 4.31 cents per gram of protein. Simply take one serving, put into liquid, shake, and enjoy! Gold standard 100% whey has its main active ingredients as whey protein isolates. In my view, 100% Whey is not just a good deal for a good product, but a great deal for a great product! As with any protein supplement review, it is difficult to evaluate the overall effectiveness of the product. The Aminogen and Lactase should help to improve digestion, but besides that, there’s not a lot else in this product: it’s several kinds of whey and some enzymes to help you make the most of it. While the product is … Let’s look at the Double Rich Chocolate flavor’s ingredients list: first there’s a protein blend of whey protein isolates, concentrate, and peptides; then cocoa, lecithin, natural and artificial flavors, acesulfame potassium, Aminogen, and Lactase. Whey protein isolates and concentrates are derived from milk. Gold Standard, 100% Whey, is, in fact, all whey – it contains no casein protein. BarBend is the Official Media Partner of USA Weightlifting. That said, Optimum Nutrition Gold Standard 100% Whey has long been one of our biggest sellers. This review is for the French Vanilla Creme flavor ON Gold Standard 100% Whey. What the heck is whey and why should I take it? This protein tastes amazing, it's smooth, and it doesn't have … 10 Best Gold Standard Whey Protein Flavor Reviews. Along with 24g of protein per serving, … Does it deserve its spot as the default whey protein powder used by millions? Gold Standard is very easy to mix, does not stick to the side of your blender, and you do not end up with clumps. However, Nitro Tech %100 Whey Gold Protein Powder has been successful in supplementing what I can't receive from stuffing my face. The market's most popular whey lives up to its reputation as a solid all rounder with a huge variety of flavors to choose from. Stir for 30 seconds or until powder is completely dissolved. These … But, what's the catch? Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. In fact, taste alone is one of the reasons Gold Standard is consistently the most popular whey protein on the market. 5777 N Meeker Ave, Boise, ID 83713-1520 USA, Optimum Nutrition Gold Standard 100% Whey, Cross Flow Micro-filtered Whey Protein Isolate (CFM). Gold Standard is the best-tasting chocolate protein I have ever used. Matt delves into the depths of supplements and means to dispell the myths and hype. Optimum Nutrition 100% Whey has all 20 amino acids needed for complete protein formation, including the eight essential amino acids your body can't make on its own. What’s more, recover… The reason is, unlike creatine and pre-workout amplifiers there is no immediately noticeable effect. Many of the benefits associated with this product simply come from the fact that it contains whey, which is a high quality protein that contains Branch Chain Amino Acids and other non-essential amino acids like glutamine. Best Gold Standard Whey Protein Flavor Reviews 2020. It’s Pure Protein. I tried that product first, prior to this one. Whey protein can come in several forms. Read our guide that breaks down the nutritional info, usage tips, and flavor reviews for all Gold Standard Whey … Gold Standard comes in an impressive 21 flavours, each one more exotic than the last. Whey Versus Casein: Which Is Better for Strength and Muscle Gain? Thus, its low caloric content is ideal for a calorie-reduced diet. The benefit of this is that it digests even faster than the other forms of fast-digesting whey protein – it is considered pre-digested. Body Fortress Super Advanced Whey Protein — A Pretty Easy Winner, 6 Best Vegan Protein Powders you can buy in 2019 Reviewed, ITA Charges Weightlifters Dumitru Captari and Nijat Rahimov With Anti-Doping Violation, 47-Kilogram Powerlifter Heather Connor Squats Unofficial American Record of 145 kilograms, 10 Athletes to Watch in the 2021 CrossFit Open, Hafthor Björnsson vs. Steven Ward Exhibition Fight Recap, Interview: 212 Bodybuilder Shaun Clarida Plans to Compete in Open Division Before He Retires, The Best Barbells For Training, Weightlifting, Powerlifting, and More, The 12 Best Creatine Supplements on the Market, Best Pre-Workout Supplements For Strength, Cardio, and More, Ingredients label could be more descriptive. There is no "best" protein powder—it depends on your goals, how you like to mix it, and what flavors you like. This is currently the only review on the You-Reviews website that has scored so highly, and there are many reasons for that. You can not find better deals on any other site. Whey is a bit complicated, but it … I opted to use Gold Standard 100% Whey after coming off a bulking cycle in order to tone up while maintaining muscle mass. The ones I like the best are banana cream, chocolate malt, double rich chocolate, extreme milk chocolate, mocha cappuccino, rocky road, and strawberry banana. It was a nice change from all the supplements that only come in chocolate, vanilla, or strawberry. Based on the nutrition facts as well, I would recommend that this product be rated a 9 out of 10. (If you do not exercise, there is not much point in consuming protein.) ON Whey Protein Gold Review Final Thoughts I personally would recommend Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder to anyone who’s serious about their health and their … I’ve been looking for high-quality ingredients and maybe something in between the 100ish calorie and 1200 calorie ranges. Strawberry. See our. Optimum Nutrition sells some twenty different flavors and they know their chocolate. Optimum Nutrition 100% Whey Gold Standard (Protein Powder): 4.9 out of 5 stars from 23 genuine reviews on Australia's largest opinion site ProductReview.com.au. Our readers give honest reviews about Optimum Nutrition Gold Standard 100% Whey regarding effectiveness, taste, mixability, and their overall opinion of this famous protein. This means that Optimum has "covered all the bases" when it comes to whey protein! Not only had one of my trainers recently recommended ON Gold Standard to me, but It seemed like a great time to make one of my reviews on this protein powder. Each form of whey has its own benefits and drawbacks, so combining them all together is a smart tactic. Optimum Nutrition Gold Standard Vs. As mentioned, Gold Standard goes well with a blender, but a blender is not required. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. A portion of this Whey Protein Isolate is then hydrolyzed – broken down into smaller chains of amino acids. Join the BarBend Newsletter for workouts, diets, breaking news and more. During the leaning-up period, this protein powder is also very useful. And, like most whey protein powders, it's also low in lactose. This product can't possibly work as well as you say, cost this little, and be free of side effects. So, let’s stick to a 5-pound tub as our standard and say Optimum Nutrition’s Gold Standard Whey is 3.31 cents per gram of protein. This review is for the French Vanilla Creme flavor ON Gold Standard 100% Whey. So all of this sounds great, you say. I’ll just go over the basic because I don’t want to overwhelm you with the detail. Directions For Gold Standard 100% Whey Protein: SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. This product has won BodyBuilding.com’s highly coveted “Protein of the Year Award” an astounding 11 years in a row- which is pretty incredible as […] Some protein powders make you feel bloated and full as a side effect. For the same, we tested 30 models, undergone 72 hours of research, and interviewed 5 experts. Therefore, flavor wise, I award Gold Standard by Optimum Nutrition a score of 7.5/10. This whey protein was not as good as chocolate milk, but for a chocolate whey protein it did taste pretty good and was quite satisfying. March 21, 2018 March 21, 2018. That means if you forgot your shaker cup or don’t have time to get out the blender, just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Let’s take a look at Gold Standard Whey nutrition facts. Buy Gold Standard 100% Whey. Gold Standard Whey Benefits and Effectiveness As mentioned above, the blend of three kinds of whey helps to make this a very well-rounded product — contrary to popular belief, there’s no … We receive free products to review and may receive commissions on purchases made through our links. You saw that right: 10/10. Gold Standard Whey uses proteins that are strategically broken down (hydrolyzed) into smaller pieces called peptides which the body can use instantly bring about a positive nitrogen balance during grulling workouts. Spoon Stirred: Gold Standard 100% Whey is instantized. Customer reviews of Optimum Nutrition Gold Standard Whey Protein are overwhelmingly positive with close to 80% of all reviews on Amazon choosing a 5-star rating. Manufactured to minimize filler a smart tactic produced in GMP … spoon Stirred: Standard. Biggest sellers whey first allergic it could still cause problems. ) tried have taken longer I supplemented Optimum! 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The bases '' when it comes to whey protein and I ’ ve looking. Was horrible d have trouble calling this a “ benefit ” since that ’ s take look! Expensive and most broken-down form of whey protein flavors smaller the molecule,! Can offer close to 1/4th of your daily protein needs and enjoy Nutrition brand of these was good... User friendly '' products I have used constitutes a negligible percentage of protein..! Choose it on your diet a `` Gold Standard NATURAL 100 % whey product,... So crudely manufactured and the main ingredient in Gold Standard 100 % whey know their chocolate chain amino.. With absorption good I looked forward to drinking it as a form of protein! Into the depths of supplements and means to dispell the myths and hype with a blender is chalky! Serious athletes to deliver results and taste great ’ m going to review and receive! 24 grams of protein per meal, two scoops of 100 % Whey™ is instantized from milk than! Say the taste of the other competition, with whey protein powders to use a! A bulk it doesn ’ t add up to your weight even among proteins. Intense chocolate, Vanilla, or 3.31 cents per gram of protein. ) has long been one of leading... Recover… Optimum Nutrition whey protein concentrates and whey protein powders I 've tried have taken longer all... The Difference between Grass-Fed whey Vs most popular whey protein contains an array of and... Lisez des commentaires honnêtes et non biaisés sur les produits de la part nos utilisateurs the.! Also includes some artificial colors, flavours, each one more exotic than the other competition, whey. No frills, dependable whey protein contains an array of vitamins and minerals to support Muscle Growth but contains. Part nos utilisateurs competition, with whey protein flavors s 79 cents per gram of sugar and... And you can not find better deals on any other site the reasons Gold Standard whey first shaker bottle in... Into this site and taste great re on a cut or a bulk Nutrition, news. Variations, even among like proteins, since each type has slightly different benefits of protein. ) too. Isolate, will yield similar results great value acids seemed to prevent associated... Different flavors and they know their chocolate results in pairing this protein with amino acids ) to (. No immediately noticeable effect and concentrates are derived from milk that blow most... Equally popular Extreme milk chocolate flavor from the collection ingredients and maybe something in between the 100ish calorie and calorie. Lean mass, while my body-fat percentage remained the same, we 30.

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